Plantar fasciitis will inconvenience you in several ways. That is a well-known fact, especially for people who are currently experiencing and dealing with heel pain. Podiatrists will advise you to get the right corrective and supportive shoes. However, the task itself is not as easy as it sounds. The truth is that just because a pair of shoes provides you with comfort, support, and stability; it doesn’t mean that you should wear the specific shoes on a regular basis.
There are different kinds of plantar fasciitis recovery footwear that you can use for different occasions and activities. The following guide comprises of the best shoes for plantar fasciitis, for diverse aspects of your day-to-day life.
Our Recommendation (Everyday Use For Men)
- Casual style and versatile for different uses and occasions
- Have durable full-grain leather uppers
- Progressive pronation control
- Energy-returning midsole cushioning
Our Recommendation (Everyday Use For Women)
- Ideally designed for people with neutral
- Can be used for running and walking
- Rearfoot GEL Cushioning System absorbs shocks and impact
Best Walking Shoes For Plantar Fasciitis
When you have plantar fasciitis, you need to be more critical about the shoes you wear, even when it comes to the most basic activities. Walking shoes come in handy while traveling, running errands, or just taking short strolls around the neighborhood. Some people also use them to walk for fitness purposes. You can get more information about the best walking shoes for plantar fasciitis by visiting this link.
Men’s Walking Shoes For Plantar Fasciitis
1. Brooks Men’s Addiction Walker Walking Shoes
The Addiction Walker shoes have fascinating features that have contributed to their increasing popularity ever since their launch. The shoes are an excellent match for people seeking ample support and pain relief. They come in a casual style and are versatile for different uses and occasions as well.
One of the things that make them stand out is their proprietary BioMoGo DNA cushioning. The cushioning enables the shoes to adapt to the user. As such, you are guaranteed of optimal performance regardless of your speed, stride, or weight. The cushioning technology also stands out because of its protective functionality. It will deflect all the impact you will incur, away from your body.
Product Highlights
If you value slip resistance, then you will like the fact that the shoes meet ASTM F489-96 standards. You won’t have to go through a trial and error process to determine whether the outsole is non-slip. Users never have any traction problems with these walking shoes.
The shoes will also provide you with maximum support. Brooks incorporated a support system, which caters to the user’s entire body. The shoes have an Extended Progressive Diagonal Rollbar that ensures your body retains its natural motion path. As such, your arch support will be strategically positioned to help guide you as you walk.
The walking shoes also have the following features:
- Forefoot MC Pod construction
- Stable foot positioning
- Orthotics accommodation
The Good/ What I like
The shoes have durable full-grain leather uppers.
The Bad/ What I don’t like
Users complained that the shoes have a short and narrow fitting.
Pros
- Energy-returning midsole cushioning
- Progressive pronation control
- Maximum motion control
Cons
- Stiff sole unit
2. New Balance Men’s MW411v2 Walking Shoe
The MW411v2 walking shoes are perfect for active days, occasional walks, and those all-day on your feet working days as well. Like their predecessors, the MW411v2 are both comfortable and durable.
The shoes have a classic design and are perfect for people seeking all-day support. You can get the pair in either suede or leather. New Balance also offers the pair in five color varieties. Buyers can get the shoes in either grey, black, white-blue, black-grey, and white.
Over 80% of the people who bought these shoes were satisfied with the fitting. You can rest assured that you aren’t going to struggle as much when it comes to getting a size that fits as expected. The brand also provides a sizing chart to guide you as you make your selection. You can look forward to a snug and secure fit thanks to their traditional lace-up closure.
The quarter panel of the shoes features the traditional New Balance appliqué. The shoe tongue area also has an NB 411 sign.
Product Highlights
The shoe offers a light step thanks to the use of the brand’s IMEVA midsole technology. The insole is well cushioned. It also provides sufficient impact protection. Aside from the cushioning, they also have rubber compounds that feel almost weightless. The use of the compounds on the midsole and outsole is what gives the pair their comfortable weight. That is why the shoes feel so light despite their bulky appearance.
The shoes are also breathable, so you won’t feel as if your feet are hot even after having them on for several hours. The leather variations have perforations for ventilation. For the suede version of the shoes, New Balance uses breathable mesh for aeration. Additional comfort features include the use of a seamless fabric mesh lining. They also have soft padding around the tongue and collar.
The use of the CUSH+ plush foam compound also contributes to the shoes’ soft feel. Compared to other lightweight foams, CUSH+ is 13% softer. The foam is also responsible for the shoes’ overall responsiveness.
Other features include;
- Better heel-to-toe transition
- IMEVA midsole cushioning
- Non-marking rubber outsole
The Good/ What I like
They offer excellent shock absorption thanks to the use of New Balance’s Abzorb technology.
The Bad/ What I don’t like
Users feel that the shoes are narrower than other New Balance models.
Pros
- Consistent shock absorption
- Removable midsole
- Deep toe box
Cons
- Questionable durability
3. Orthofeet Orthopedic Men’s Sneakers
These Orthofeet walking shoes are a great fit for people who prioritize orthotic support. Not only will they alleviate heel pain, but they will also come in handy for people who have lower back, knee, and hip pain issues as well. The comfort features that the shoes have are quite innovative. Orthofeet also engineered the shoes to be the best footwear solution for a variety of conditions.
You can also count on their reliable performance if you have arthritis, diabetes, bunions, sensitive feet, neuropathy, arch pain, pronation, metatarsal pain, hammer toes, knee pain, and corns, to mention a few. Getting the kind of anatomical arch support that the shoes provide is not easy. They also have a cushioning heel pad, which will play a significant role in your recovery. The heel pad will effortlessly conform to your foot’s contours as you walk.
Product Highlights
One of the reasons why the shoes are so effective is because they have an Ortho-Cushion System. The system helps facilitate foot motion, thanks to its biomechanical engineering. Users also benefit from stress alleviation on their joints and stability enhancement. You are guaranteed of a pain-free walk, every time you wear these shoes. Another additional benefit of using the cushioning system is that it helps add a spring to the user’s step. The air cushioning will make your steps softer and lighter than they were before.
The shoes’ interior has a soft lining, which is seam-free. The lining also has adequate foam padding for superior comfort. Orthofeet carefully considers such features because they help make the shoes highly compatible with sensitive feet. Additionally, the shoes also help eliminate pressure points. They have an extra-depth design, which also contributes to the shoes’ pressure elimination capability.
Other features worth noting include;
- Gel padding under the heel
- Ergonomic sole
- Premium orthotic insole
The Good/ What I like
The shoes have anti-microbial foams.
The Bad/ What I don’t like
Some users feel that the shoes are heavy.
Pros
- Rearfoot and arch support
- Odor control
- Moisture-wicking foam
Cons
- The shoes could offer more support
Women’s Walking Shoes For Plantar Fasciitis
1. ASICS Women’s GEL-Venture 5 Running Shoe
The ASIC’s GEL venture 5 shoes are quite diverse. You can use them as both walking and running shoes. The shoes come in ten color schemes, ranging from lime punch to flash coral. As such buyers can opt to get their favorite colors or even select a pair that matches their running gear. The shoes are ideally designed for people with neutral pronation and those with supination issues.
One of the reasons why they are highly ranked is because they are compatible with different kinds of terrain. The shoes have a trail-specific outsole that provides users with sufficient downhill and uphill traction. Their rugged outsole makes them ideal for people who don’t like being restricted to certain terrains.
Product Highlights
Another interesting fact about the outsole is that it is exceptionally durable. ASICS utilizes its High Abrasion Rubber on the outsole’s critical areas, to ensure that the shoes serve you for a long time. What makes them stand out, even more, is the smooth transition they provide. You won’t feel any shock during impacts thanks to their Rearfoot GEL Cushioning System. Users have confirmed that there was no discomfort whenever their feet struck the ground.
The walking shoes have a wide toe box that allows for natural toe splay. If you use orthotics, the shoes will easily accommodate them. Not only are they roomy, but they also have a removable sockliner.
The GEL-Venture 5 shoes also have:
- Protective trail running features
- Excellent stability
- Breathable mesh construction
The Good/ What I like
The shoes have a full-length midsole that doesn’t break down easily.
The Bad/ What I don’t like
They are not very flexible.
Pros
- High performance
- Quality construction
- Reasonable pricing
Cons
- Some users find them narrow
2. Orthofeet Comfort Athletic Sneakers
Orthofeet offers some of the most comfortable plantar fasciitis shoes in the market. The brand comes highly recommended for people in need of dependable recovery shoes. This women’s option is available in three different colors. The walking shoes come in turquoise, grey, and black color options.
According to customer feedback, 77% of the buyers got the exact kind of fit they expected. You can confidently purchase them, knowing that the brand provides great fitting shoes. Buyers are also advised to select shoes that are a half-size larger than their regular shoe size.
Product Highlights
Most people who have these shoes will confirm that they offer an easy gait. Your walks will be more comfortable, and your foot pain will gradually fade away. The shoes have an Ortho-Cushion system, in addition to an air-cushioning feature. Their combination enables the shoes to alleviate joint stress and soften your steps.
Orthofeet shoes have outstanding comfort features. Their upper is non-binding, and their interior doesn’t have any seams. You will also find them soft, thanks to their foam padding and EVA cushioning. The shoes also have anti-fungal and anti-microbial fabrics. The fabrics will ensure that you won’t have any odor issues. The cushioning is also perforated to make the shoes breathable.
Additional features include;
- Maximum pressure point protection
- Anatomical arch support
The Good/ What I like
The shoes offer a relaxed kind of fit.
The Bad/ What I don’t like
They wear out after a few months of use.
Pros
- Biomechanically engineered cushioning
- Sufficient stability
- Orthotic support
Cons
- The shoes run small
3. Vionic Women’s Walker
Vionic offers a wide selection of walking shoes that will give you comfortable and adequate support throughout your walk. The brand also offers several color variations ranging from; mauve, pink leather, black leather, white/blue leather, taupe leather, purple leather, and mauve suede.
One of the reasons why the shoes are highly recommended is because they have the APMA seal of acceptance. They have approval from the American Podiatric Association, which is more than enough to prove that they are beneficial for foot health.
Product Highlights
Like other Vionic alternatives, the walking shoes have Vionic active footwear features. The features include a breathable upper, which is also lightweight. The upper comprises of full-grain premium leather with water-resistant qualities.
These walking shoes will offer you improved traction thanks to their durable outsole. Aside from that they also feature the Vionic Active Motion System Technology which combines the lightweight upper, well-cushioned outsole, and podiatrist-designed orthotic.
The shoes have biomechanical orthotic inserts developed by podiatrists. They also have a mesh liner with moisture wicking capabilities. The shoes are breathable and ensure that your feet always remain dry. They also have other Vionic technology features that help in odor control.
Most users find the shoes stable thanks to their thermoplastic heel counter, which is quite firm. The brand also incorporated a half an inch elevated midsole to ensure that users have a smooth transition.
Other additional features include;
- PU foam base
- Antibacterial top cloth
- Additional support features
The Good/ What I like
Users do not experience friction against their skin.
The Bad/ What I don’t like
The sole separates from the heel after a few months.
Pros
- Flexible outsole
- Breathable upper
- Podiatrist-designed orthotic
Cons
- Inadequate support
Best Running Shoes For Plantar Fasciitis
Even though you might already own a pair of running shoes, you need to re-evaluate your options when you have plantar fasciitis. You should emphasize more on cushioning and shock absorption features, to mention a few. The shoes should also be flexible and offer some pain relief. We have also prepared a buying guide for the best running shoes for plantar fasciitis, to arm you with in-depth information on this topic.
Men’s Running Shoes For Plantar Fasciitis
1. ASICS Men’s Gel-Kayano 24 Running Shoes
The Gel-Kayano 24 shoes outrank other running shoes when it comes to comfort and performance. The shoes are ideal for overpronators and people seeking stability. You can use them for varying distances since they will help decrease any risk of injury as you go through your recovery.
One of the things that you will notice about the shoes is that they will improve your running efficiency as well. They are very reliable and have excellent impact cushioning capabilities.
Product Highlights
The design is thoughtful, and it also incorporates other innovative features from the successful Gel-Kayano series. The cushioning system is effective. It will allow you to move effortlessly in multiple planes. The shoes are also known to enhance users’ natural gait from the heel-strike phase to the toe-off phase. ASICS’ design philosophy incorporates the Impact Guidance System Technology, which is responsible for the gait enhancement.
The Gel-Kayano 24 shoes also have the Guidance Line Midsole Technology that also contributes to the gait efficiency as well. The technology consists of vertical flex grooves along the progression line, which decouple for that purpose. Additional gait enhancement features include the Guidance Trusstic System Technology. The system comprises of a guidance line construction that provides midfoot structural integrity.
The Asics running shoes also have excellent rebound properties thanks to their premium sock liner. The Ortholite sock liner has great moisture management capabilities and exceptional breathability as well.
The running shoes also have the following features;
- Dynamic Duomax Support System
- Flytefoam Midsole Technology
- Fluidfit Upper
The Good/ What I like
They have the brand’s Heel Clutching System Technology, for additional support and a great fit.
The Bad/ What I don’t like
The midsole is not very flexible.
Pros
- Remarkable bounce-back
- Exceptional durability
- Lightweight midsole
Cons
- Expensive
2. New Balance Men’s 1080v8 Fresh Foam Running Shoe
If you are looking for neutral running shoes, then the New Balance 1080v8 is an excellent selection. They are available in several colors and are ideal for people with neutral pronation. They come in a bootie construction and have a no-sew application. In order to come up with these shoes, New Balance used innovative technology and runner data to provide runners with premium comfort and fresh experiences.
Runners get to enjoy a plush ride thanks to the use of luxurious cushioning and the shoes’ full-length fresh foam midsole. You can rest assured that you will not have any impact absorption problems whenever you go for a run. When it comes to sizing, the brand offers a size chart and several wide and narrow fit options.
Product Highlights
The shoes have a redesigned midsole foam that is more substantial and comes with flex grooves reconfiguration. They, however, retain the reliable cushioning that is also available in previous models. The New Balance shoes have an engineered mesh upper that contributes to their structured fit.
The upper has a mid-foot saddle, which is soft and secure. Your foot will be able to flex freely, thanks to the saddle. Additionally, you will also get a protective kind of fit. Most users also like the fact that the shoes have a wider footprint. The benefit of having such a footprint is that it facilitates a supportive and stable ride.
Other features worth noting include;
- Removable insert
- Premium performance technologies
- Wide Forefoot
The Good/ What I like
The running shoes have several width options.
The Bad/ What I don’t like
Some users find the shoes bulky.
Pros
- Ortholite sockliner
- Several color options
- Plush ride
Cons
- Lacks responsiveness
3. ASICS Men’s Gel-Venture 6 Running Shoe
If you are looking for confidence-inspiring traction, then you should consider purchasing the Gel-Venture 6 running shoes. They are high-performance running shoes that will serve you even through the most rugged terrain. The shoes have a sturdy build and will most likely become one of your favorite trail-running footwear choices.
The Gel-venture 6 shoes are extremely versatile and useful for various applications. You can wear them while walking, running, hiking, and biking. Most users claim that they are very comfortable and will ensure that you get the support you need all through. The running shoes can provide such a great level of support thanks to some extra reinforcement and a supportive heel collar.
Product Highlights
The running shoes have the brand’s Rearfoot Gel® Technology Cushioning System, which will take care of your shock absorption needs. If you are looking for a good fit for your medical orthotics, then the shoes will also work to your advantage. They have removable sock liners that you can take out whenever you want to use your orthotic inserts.
The running shoes have a trail-specific outsole. The outsole makes it a good fit for people who like running through different terrains. You can wear them while running uphill or downhill and you won’t have to worry about any traction issues. They have reversed lugs on the outsole for exceptional traction.
The shoes also have the following features;
- Built for neutral and underpronators
- Appealing aesthetics
- Superior comfort
The Good/ What I like
Their AHAR outsole makes them durable.
The Bad/ What I don’t like
Some users don’t like the firm cushioning.
Pros
- Color varieties
- Lasting outsole
- Smooth transition
Cons
- They feel bulky to some users
Women’s Running Shoes For Plantar Fasciitis
1. ASICS Women’s GEL-Venture 5 Running Shoe
Most women like the fact that the Gel-Venture 5 running shoes come in a wide array of colors. You can get the shoes in aluminum, silver-grey, titanium, pink glow, dutch blue, aruba blue, black, magenta, and silver. You do not have to settle for one color since you have several options at your disposal.
The shoes live up to the Gel-Venture series’ reputation. They are all-terrain alternatives that will help you continue with your fitness routine as you recover from plantar fasciitis. Not only do they offer a great fit, but they are also guaranteed to provide you with everyday comfort.
Product Highlights
The highlight of the Gel-Venture running shoes is their Gel Cushioning System. The system itself is what sets them apart from their counterparts. One other aspect that you can look forward to with Gel-Venture shoes is their ASICS high abrasion rubber outsole. If you are looking for durable outsoles, then these shoes will satisfy your needs.
Extra features include;
- Trail-specific outsole
- Orthotic accommodation
- Smooth transition to midstance
The Good/ What I like
They have a proven cushioning system.
The Bad/ What I don’t like
Some users feel that they have a wide fit.
Pros
- Multi-surface traction
- Breathable mesh liner
- Durable outsole
Cons
- The shoes are stiff
2. Nike Women’s Air Zoom Pegasus 34 Running Shoe
Your running shoe collection would be incomplete without a pair of Nike shoes. Nike is one of the most popular athletic brands, so you can expect nothing short of outstanding performance from the Air Zoom Pegasus 34 shoes. They are a great fit for anyone looking for all-round running shoes. Being one of the latest versions, some of the shoes’ features are better than those of its predecessor.
The shoes will serve you well if you enjoy long runs, through multiple surfaces. They come highly recommended for plantar fasciitis and are also capable of providing pain relief for knee and calf discomfort. Nike used ultra-responsive cushioning among other responsive footwear technology to ensure that runners can focus on their speed.
The shoes are built to last you for several miles while giving you a comfortable and durable ride. They are ideal for both seasoned veterans and beginner runners. The chances are that you’re going to make them your favorite go-to trainers whenever you feel like going for a run.
Product Highlights
According to runners, the shoes are some of the most comfortable high-performance options that come at an affordable price. They are also built for stability thanks to their Flymesh material and Flywire cords. They have a seamless design that comprises of Flymesh material, which helps wrap your foot securely for a sock-like fit. The Flywire cords also help strengthen the shoes’ lacing system. They are placed through a durable overlay and beneath the shoe mesh as well.
The cords ensure that there is even distribution of pressure across the upper. The shoes are also well-ventilated thanks to the small perforations located around the toe box area. You will also find them beneficial if you like going for evening or early morning runs. They have reflective material around the upper that helps provide additional safety in low-light conditions.
Other features include;
- Partial mesh bootie construction
- Notches around the tongue
- Plush fit
The Good/ What I like
The shoes have a Fitsole sockliner that conforms to the shape of the user’s foot.
The Bad/ What I don’t like
Some users complain that they have an ankle dip, which is awkwardly low.
Pros
- Dynamic fit technology
- Responsive cushioning
- Lightweight ventilation
Cons
- The shoe sizing runs small
3. ASICS Women’s GEL-Nimbus 20 Running Shoe
For the past 20 years, the Asics Gel Nimbus shoes have continuously surpassed people’s expectations. The running shoes are a good fit for all types of runners, especially those with neutral pronation.
Just like their predecessors, the shoes are comfortable and come in a great looking design. They provide a fit that is true to size, and the pair is also available in several colors. This pair of running shoes is guaranteed to give you the extra support you need and a customized fit for unmatched comfort.
One of the reasons why they stand out is because they have gender-specific cushioning. This women’s variation features a top layer of lower density in the midsole. The design is meant to promote the female athlete’s performance by enhancing midsole compression benefits.
Product Highlights
In addition to their gender-specific cushioning, the shoes also have the Plus 3 Midsole Technology. The Plus 3 technology is especially handy because it helps with Achilles tension relief. Reason being, the women’s models have an additional height of 3mm thanks to the tech. The shoes also have Ortholite Lasting Material. The material is responsible for moisture management and the shoes’ outstanding breathability. One other benefit of using the Ortholite material is that it provides users with plush underfoot comfort.
The upper comprises of Fluid Fit Upper Technology as well. The tech enables the shoes to adapt to the runner’s foot. It consists of stretch reinforcements and multi-directional stretch mesh, which work together effectively. For enhanced upper comfort, ASICS utilizes discrete eyelets. The eyelets are placed independently to help disperse lace tension. They also create a customized fitting environment.
For the midsole, ethics utilized Flytefoam Midsole Technology. This particular tech makes use of organic fibers of the highest quality to reduce ‘packing out.’ The platform technology is highly responsive and has excellent bounce-back as well. You will immediately notice the difference in your performance while wearing this pair of running shoes compared to when you wear those with low-density foams.
Other features include;
- External heel clutching system
- Rearfoot and forefoot gel
- Guidance Trusstic System Technology
The Good/ What I like
Runners get extra support from the shoes’ 3-D printed overlays.
The Bad/ What I don’t like
Some users claim that this particular model has less cushioning.
Pros
- Gradient jacquard mesh upper
- Seamless construction
- Ortholite x-40 sockliner
Cons
- They have a tighter fit
Best Tennis Shoes For Plantar Fasciitis
Like other sports, tennis is also quite demanding. Since most of your time will be spent running around the court, you need to cautiously select your shoes to avoid causing more damage to your heel. You can have a look at the best tennis shoes for plantar fasciitis review for more options in terms of motion control, lateral support, and stability while on the court.
Men’s Tennis Shoes For Plantar Fasciitis
1. New Balance Men’s mc806 Tennis Shoe
The New Balance mc806 tennis shoes are an excellent fit for anyone seeking ultimate on-court stability. The tennis shoes are well known for the support they offer, their performance, and their unrivaled motion control. The shoes are also stylish and feel lighter compared to previous versions. They are made of premium full-grain leather and have distinctive herringbone outsoles.
You can be confident that they’re going to provide you with increased traction for quick pivoting and lateral motion as well. The shoes’ toe tip also features better material for toe drag. They are certainly going to help you through your training as you recover from heel pain.
Product Highlights
The design ensures that your feet are going to remain dry throughout your match. They have a Lightning Dry lining to help wick moisture away and keep you comfortable. The tennis shoes are also flexible and have superior cushioning. They have New Balance’s C-CAP technology, which helps bring out those specific features.
The shoes will last you for some time thanks to the use of the brand’s specialized rubber compound. They benefit from the use of Ndurance technology in high wear areas. It will take you a while before you start thinking of replacing them.
Other features include;
- Compression-molded EVA
- Rollbar technology
- Abzorb technology
The Good/ What I like
Most users reported that the shoes helped reduce their rear-foot movement.
The Bad/ What I don’t like
Veteran users claim that the shoe quality is not the same as of previous versions.
Pros
- Non-marking outsole
- Long-wear drag tip
- Re-enforced toe
Cons
- Inconsistent quality control
Women’s Tennis Shoes For Plantar Fasciitis
1. ASICS Gel Resolution 6 Women’s Tennis Shoes
The ASICS Gel-Resolution 6 tennis shoes live up to the reputation of the brand’s stability tennis line. The updated shoe design focuses on midfoot stability and support. They have an external heel counter that surpasses those of previous models. Unlike their predecessors, the shoes now have a lateral support brace. The brace helps maintain user comfort while maximizing one’s stability.
This particular pair of tennis shoes has extended Flexion Fit construction. The mid-foot and forefoot areas feature the brand’s FluidRide construction. The construction enhances the comfort of the underfoot area and gives it a plush kind of feel.
Product Highlights
The shoes have excellent traction, flexibility, and durability. One of the reasons why they have such outstanding features is because of their Duosole Outsole. The outsole is also responsible for the shoes’ lightweight nature. You won’t feel as if they’re dragging you down, especially after a long match or training session. The sole unit is also lightweight thanks to the use of the brand’s Trusstic System. Not only does the system contribute to the overall weight reduction, but it also retains the shoes’ structural integrity.
You will like how the shoes fit your heel in a personalized manner. Their collar is lined with two layers of memory foam that will mold to your heel. If you have worn other ASICS shoes before, you will notice that this pair has the lightest midsole. ASICS used Solyte Midsole Material in their construction. The midsole compound is what makes the shoes more lightweight compared to the standard ASICS EVA and spEVA.
The tennis shoes also have the following features;
- APMA seal of acceptance
- Impact Guidance System
- AHAR rubber
The Good/ What I like
They have a P-Guard Toe Protector feature that will help enhance durability.
The Bad/ What I don’t like
The arch support is less noticeable.
Pros
- Personalized Heel Fit Technology
- Toe protection
- Durable outsole
Cons
- This version has a narrower fit
Best Hiking Shoes For Plantar Fasciitis
Plantar fasciitis hiking boots will shield your feet from impact as you explore different terrain. You won’t feel any debris or rocks regardless of how rough the trail is. These kinds of boots stand out because they have proven track records in terms of their performance and the comfort they provide. Learn more about the best hiking shoes for plantar fasciitis and more hiking boot options in this article.
Men’s Hiking Shoes For Plantar Fasciitis
1. KEEN Men’s Targhee II Mid Waterproof Hiking Boot
Keen claims that their hiking boots will provide ‘four-wheel-drive performance for your feet.’ The shoes have aggressive outsoles for all-terrain performance and are also capable of providing all-day comfort. The boots have a mid-cut height to give users additional ankle support. The upper is made of Nubuck leather material that is designed to last you. You can wear the boots daily without worrying about scuffing as well.
Product Highlights
Your feet will be well-ventilated thanks to the KEEN.DRY, breathable membrane. The membrane is also waterproof, ensuring that your feet will remain dry even as you walk through wet environments. The interesting part about the technology is that it is engineered to let vapor out without letting any water into the shoes.
The hiking boots’ footbeds have Metatomical designs. As such, the footbeds will be able to cradle your foot’s natural contours.
Extra features include;
- Hydrophobic mesh lining
- Torsion stability ESS shank
- Multi-directional lugs
The Good/ What I like
The boots are made using environmentally preferred leather.
The Bad/ What I don’t like
Some users claim that the shoes break down after a few months.
Pros
- PFC-free water repellency
- Contoured heel lock
- Dual-density EVA midsole
Cons
- Questionable quality
2. Columbia Men’s Cascade Pass Waterproof Hiking Shoe
Most hikers claim that these Columbia hiking boots are some of the lightest in their collection. The boots provide sneaker-like comfort and offer an impressively accurate fit. They are ideal for people who want to venture through rugged terrain.
Compared to other hiking boots, these offer a high-energy return, long-lasting comfort, and superior cushioning. Columbia utilized Techlite lightweight midsole to bring out the stated features.
Product Highlights
You won’t have to worry about any drastic weather changes while wearing these boots. They have a waterproof membrane and seam-sealed construction. Their Omni-Tech waterproof membrane is also breathable. The shoes’ cooling and ventilation are impressive because they also have midsole ports for the same function.
A few other features include;
- Rear-mounted pull tabs
- Versatility
- Premium appearance
The Good/ What I like
The boots have Nubuck Leather.
The Bad/ What I don’t like
Some users feel as if the arch support is lacking.
Pros
- Affordable pricing
- Excellent grip
- Dependable performance
Cons
- They produce a squeaking sound
3. Oboz Men’s Bridger BDRY Hiking Boot
The Men’s Journal and The Backpacker highly recommend these hiking boots. They have a Granite Peak Outsole that is both protective and supportive. You’ll get to enjoy your hikes without feeling the rocks below your feet. That is part of what makes these hiking boots ideal for plantar fasciitis.
The hiking boots also have a Granite Peak Midsole. The midsole is customized to offer protection and precise torsional stability. Although it is lightweight, it is quite firm and allows for streamlined outsoles.
Product Highlights
Even though the hiking boots have single density EVA midsoles, you will still get the support you require alongside balanced cushioning. The midsole’s nylon shank plays a significant role by providing additional support between the forefoot and the heel. For added underfoot stability and protection, they also have a TPU chassis.
The shoes have an O Fit insole. The insole is designed to place your foot in neutral positioning. It offers superior support thanks to a high-density sculpted arch. The shoes also have a deep heel cup for extra support and maximum stability. They offer adequate shock absorption thanks to their EVA pods. The pods are also responsible for the shoes’ rebound.
Additional features include;
- Unmatched underfoot support
- Exceptional waterproofing system
- Moisture-wicking upper
The Good/ What I like
The brand’s B-DRY waterproof system is efficient.
The Bad/ What I don’t like
Users claim that the laces easily get undone.
Pros
- Satisfactory cushioning
- Excellent overall support
- Grippy outsole
Cons
- The shoes are costly for some people
Women’s Hiking Shoes For Plantar Fasciitis
1. Columbia Women’s Newton Ridge Plus Hiking Boot
Columbia offers feminine and stylish hiking boots for women who have plantar fasciitis. The boots have contrasting color combinations that will definitely catch your eye. They are comfortable thanks to their soft exterior and highly cushioned midsole. The brand incorporated advanced shoe technology to ensure that users get a hassle-free experience whenever they go out on the trail.
The boots have a lace-up closure, which you can adjust to get the kind of fit you want. You will be comfortable even when walking on rough terrain.
Product Highlights
Columbia uses high-quality full-grain leather to make these hiking boots. The leather is waterproof and guarantees the shoes’ durability. The shoes also have dual-zone winter tread patterns that are part of their multi-terrain traction system. As such, you can use the boots during winter despite of the ice and snow. You can count on them to provide you with solid footing on different surfaces. The major benefit of their Omni-Grip feature is that it matches treads to specific environments.
Additional features include;
- Durable mesh tongue
- Mesh bootie construction
- Hook and loop closure system
The Good/ What I like
The hiking boots offer long-lasting comfort thanks to their durable and superior cushioning.
The Bad/ What I don’t like
The shoes have an uncomfortable toe crease.
Pros
- Advanced traction rubber sole
- High-energy return
- Techlite Responsive cushioning
Cons
- Some users feel that their breathability is lacking
2. Merrell Women’s Moab 2 Vent Hiking Shoe
Moab is an acronym for “Mother of All Boots.’ The brand is confident in the quality they offer, and the hiking boots’ performance speaks for itself. The boots are incredibly versatile and comprise of durable leather. You can use them for city walks and backcountry hikes alike. Other users also use them for gym activities.
Product Highlights
The hiking boots’ footbeds are supportive and one of the reasons why they provide sufficient comfort. The combination of their EVA contoured footbeds and Merrell M Select FIT.ECO technology contributes to their comfort.
As the name suggests, the boots are highly breathable. They have a mesh upper and mesh lining for adequate ventilation. No moisture will penetrate the shoes thanks to their closed cell foam tongue design. The bellows tongue also helps keep debris out of the shoes.
The hiking boots also have;
- Vibram TC5+ soles
- Molded Nylon arch-shanks
- Zonal arch
The Good/ What I like
The EVA midsoles contribute to the shoes’ stability.
The Bad/ What I don’t like
The lacing system does not have enough eyelets.
Pros
- Protective rubber toecaps
- Heel support
- Long-wearing construction
Cons
- The cushioning could be better
3. Oboz Women’s Bridger B-DRY Hiking Boot
You can get these Oboz women’s hiking boots in three different colors. The boots are available in walnut, Rio red, and cool gray. One of the things that makes them appealing is there contrast stitching. The brand also has logo callouts on several areas of the shoe. The Oboz brand name can be easily seen around the toe, collar, and tongue.
Product Highlights
The boots provide exceptional torsional stability thanks to the use of nylon shanks. Additional stability features include thermoplastic urethane forefoot plates. You’ll have an easy time using them on both dry and wet surfaces. Reason being, the shoes have non-marking rubber outsoles that have side lugs. The boot outsoles are also high-friction. Their performance is also enhanced by the directional lugs in the underfoot.
The shoes do not need a break-in period, thanks to the use of soft Nubuck leather. The leather is not only waterproof, but also breathable. The shoes have the brand’s B-Dry membrane, which enhances breathability as well. Their mesh lining is quick drying and wicks moisture effectively. The hiking boots also have deluxe footbeds, which guarantee you comfort all through your hike.
The boots are also;
- Lightweight
- Durable
- Supportive
The Good/ What I like
The forefoot and toe box are generously sized.
The Bad/ What I don’t like
Securing the laces can be challenging.
Pros
- Dual-density EVA midsole
- Supportive heel cup
- Granite Peak Midsole
Cons
- They are pricy
Best Work Boots For Plantar Fasciitis
Work boots have protective features and designs. However, that is not enough to qualify any random work boot as reliable recovery shoes. You should focus more on shoes that are ergonomic, well cushioned, and built to minimize foot fatigue. At the end of the day, the boots need to help enhance your performance by providing you with all-day comfort. The following link will provide you with detailed information regarding the best work boots for plantar fasciitis.
1. Timberland PRO Men’s Boondock 6″ Work Boot
Timberland work boots are globally renowned for their performance, craftsmanship, and protective features. The brand is an industry leader when it comes to premium footwear. It set new standards in 1973, after introducing its authentic leather boot. They produce quality rugged boots that consist of work-ready materials and field-tested designs. You can rest assured that these work boots will definitely get the job done.
Product Highlights
To make the work boots, Timberland uses all-weather TPU outsoles and dual-density PU midsoles. One of the reasons why they are highly ranked is because they have the brand’s Dual-density Dynamic Anti-fatigue Technology.
The tech allows you to work for long hours productively. You can wear the shoes regardless of the weather. In fact, the brand refers to the shoes’ performance as ‘weather-defying.’ You’ll still be comfortable even when it starts raining. The boots have waterproof membranes and waterproof leather.
Other features include:
- Rubber toe protector
- Strong construction
- 100% leather
The Good/ What I like
They have a Titan Last composite safety toe.
The Bad/ What I don’t like
The boots run large.
Pros
- All-weather performance
- Waterproof features
- Anti-fatigue technology
Cons
- They might only last you for a few months
2. KEEN Utility Men’s Pittsburgh Steel Toe Work Boot
This Keen Utility work boot has a hiking-inspired fit. The brand prides itself in being the only one that brings the comfort that people experience in hiking boots, to their work boots. The boots feature a spacious toe box and a natural fit around the hill. They are a great fit for people looking for oil and slip-resistant qualities in a work boot.
Product Highlights
The shoes provide sufficient support thanks to the stability plate in their design. They also have asymmetrical steel tools that help improve the overall fit. The work boots have KEEN.KEY.TECH as well. Users also get forefoot bruising protection thanks to the tech.
You will also get lateral and medial support as well as additional heel stability. The tech itself comprises of the boot’s stability plate perfectly fitting into the midsole as if it were a key.
The work boots will also provide you with the ultimate toe protection. The brand has its own patented toe protection that comprises of the outsole wrapping around the user’s toes.
The work boots also have the following features;
- Metatomical dual-density EVA footbed
- Excellent arch support
- Reflective webbing
The Good/ What I like
The work boots also have a hydrophobic 2-zone comfort technology.
The Bad/ What I don’t like
Users claim that the work boots are of lower quality compared to other Keen boots.
Pros
- KEEN.Dry waterproof breathable membrane
- Roomy toe box
- Dry-Lex footwear lining
Cons
- Some users feel that their quality is substandard
3. Ariat Men’s Workhog Pull-on Work Boot
If you are looking for a pair of western style work boots, then Ariat has just the thing. The shoes will allow you to work regardless of the weather conditions. They have waterproof leather uppers to ensure that your feet remain dry. You can wear them during snowy and rainy conditions, thanks to their internal waterproof, impermeable barriers.
One of the reasons why the boots are popular is because they provide a great fit regardless of the user’s foot shape. They also have pull-on tabs, which make them easy to wear. The boots have Ariat’s U-Turn Entry System. The system helps facilitate easy entry thanks to its flexible gore panel located behind the shaft.
Product Highlights
The work boots are comfortable because they have an extra wide shank and a gel cushioned insole. Users also like the fact that the boots are optimized to reduce foot fatigue. They also provide proper body alignment thanks to their maximum torsional stability. The brand uses Dura-tread rubber outsoles for excellent traction. The outsole is resistant to wear, oil, slips, and common barnyard acids. The boots have work-friendly heels and a non-tracking tread design, which is also self-cleaning.
The work boots also have the following features;
- ATS Max technology
- Goodyear welt construction
- Shock-absorbing EVA midsoles
The Good/ What I like
The brand’s ATS Max foot support technology is very effective.
The Bad/ What I don’t like
According to some users, the shoes don’t provide enough arch support.
Pros
- Ultra-durable construction
- Safety standards compliance
- Heel stabilizer
Cons
- Their waterproof quality is disappointing
Best Work Shoes For Plantar Fasciitis
Work shoes are a must-have for people who are often on their feet while working. If you initially felt worn out at the end of the day, it must be twice as hard when you are struggling with plantar fasciitis. You will need shoes that will alleviate your pain or at least make your condition manageable. To get more of the best work shoes for plantar fasciitis, click on this link.
Men’s Work Shoes For Plantar Fasciitis
1. Dr. Scholl’s Men’s Hiro Work Shoe
If you’re looking for formal work shoes for plantar fasciitis, these Dr. Scholl’s shoes will fit you perfectly. The shoes have a stylish oxford design and consist of 100% leather. They come in a round toe style and have a lace-up front. Most users are also attracted to their decorative stitching details.
Product Highlights
They have excellent slip resistance to provide you with additional safety while at work. You can be confident in their performance because their outsoles are up to par with SATRA standards. If you have foot odor issues, then this pair of work shoes will help you regain your confidence. They have an Aegis microbe shield that is responsible for odor control.
You won’t dread taking off your shoes in public anymore. Not only will they keep your feet fresh, but the work shoes will also ensure that your feet remain dry. For moisture-wicking purposes, the brand incorporated Dry-Lex lining into the shoes.
Additional features include;
- Adequate ventilation
- Molded insoles
- Memory foam cool-fit insole
The Good/ What I like
The shoes also have anti-microbial socks for odor prevention.
The Bad/ What I don’t like
They may start breaking down after a few weeks of wear.
Pros
- Odor control
- Comfortable insole
- Slip-resistant
Cons
- They feel stiff
2. KEEN Utility Men’s PTC Oxford Work Shoe
If you’re looking for low-profile work shoes, then you definitely have to consider these KEEN shoes. The shoes have a plush footbed, which contributes to their lasting comfort. They are also very easy to maintain. All you have to do to clean them is give them a quick wipe, and you’re good to go. They also have non-slip outsoles to ensure that you don’t fall even in slippery conditions.
Product Highlights
The brand incorporated KEEN.GRIP technology, which is responsible for their slip and oil resistance. In fact, the shoes meet the required MARK II F1677-96 and ASTM F2413-17 SATRA standards. As such, you can confidently work in different kinds of environments.
The work shoes also have KEEN.CUSH technology. The technology comprises of a blend of memory foam, recycled PU, and cork. They ensure that you get the cushioning you need for a productive and comfortable day at work. The technology also ensures that the foam contours to the user’s foot and adjusts according to their needs.
Additional features also have;
- Moisture wicking textile
- TPU stability shank
- Stain-resistant leather upper
The Good/ What I like
The work shoes meet CSA Z195-09 Grade 1 protection standards.
The Bad/ What I don’t like
They are quite noisy.
Pros
- Stress relief
- Slip resistance
- Plush KEEN.CUSH footbed
Cons
- They feel bulky
3. Skechers Men’s Segment – The Search Slip-On Loafer
People who pay attention to the lifestyle footwear industry will confirm that Skechers is a brand worth your time and investment. The brand is an award-winning leader in the industry. It is well known for its production of affordable, diverse, and high-quality shoes, which meet different lifestyle needs. So, if you are a trend-savvy man looking for durable work shoes, then these shoes are perfect for you.
Product Highlights
The shoes come in a stylish yet casual loafer design. However, this does not mean that you can’t wear them as formal shoes. You can get them in dark brown, brown, and black leather variations. They have contrast stitching and are made of 100% leather. The shoe’s tongue has an inset pull-on tab making them easy to put on.
The insole is comfortable, as it comprises of gel-infused memory foam. The shoes also have padded collars and textile lining.
The work shoes have the following additional features;
- Durable synthetic outsole
- Stitched toe accent
- Slip-on construction
The Good/ What I like
The shoes have reinforced stitched seams.
The Bad/ What I don’t like
They are slippery on some surfaces.
Pros
- Convenient slip-on design
- Dual-elastic goring
- Comfortable insole
Cons
- The shoes run large
Women’s Work Shoes For Plantar Fasciitis
1. CLARKS Women’s Keesha Rosa Dress Pump
The CLARKS Keesha Rosa Dress Pump are beautiful, casual, chic shoes. The shoes are versatile and complement different outfits. They’re perfect for women looking for comfortable dress shoes but also want to retain the stylish aspect of their outfit as well.
They are not only suitable for work but also for other events and occasions such as weddings, going to church, or a relaxing evening out. The shoes are available in six color variations.
Product Highlights
These work shoes have a classic look and a glossy patent leather toe. They are exactly what you need to pull off a dressed-up look without the discomfort that comes with wearing high heels. One of the reasons why they are extremely comfortable is because they have an Orthlite footbed. The footbed is removable, making it user-friendly the people who use custom orthotics. The shoes also have synthetic linings, which are quite soft.
The Clarks shoes also have;
- Durable rubber outsoles
- Clarks Plus technology
- Easy slip-on design
The Good/ What I like
The footbed also provides soft molded cushioning.
The Bad/ What I don’t like
The shiny coatings on some variations tend to rub off easily.
Pros
- Flexible rubber outsole
- Cushion-soft technology
- 100% leather
Cons
- Forefoot feels too tight in some shoes
2. Crocs Women’s Busy Day Stretch Wedge
Crocs is a brand that always comes up whenever people look for comfortable shoe recommendations. In fact, it is rare to find them missing in reviews that concern plantar fasciitis work shoes.
These Busy Day Stretch wedges are not only for work environments but also for other activities and outfits as well. The shoes’ upper is made of yoga-pant material that is delectably stretchy and comfortable.
Product Highlights
The Crocs shoes are ideal for women who want active trendy shoes that are also non-technical. They have the perfect combination of style and comfort. You can choose to dress down or dress up, thanks to their 50mm heel lift. Women also find their asymmetrical A-line silhouette quite appealing.
Most users will describe the shoes as having a sinking kind of softness. They feature a footbed made of rebounding foam and a Croslite foam outsole to bring out that level of softness and comfort. The brand’s Dual Crocs Comfort Technology is what pairs the deep cushioned footbed and Croslite outsole.
Other features what noting include;
- Adequate arch support
- Fully molded Croslite base
- Great shock absorption
The Good/ What I like
Even though the shoes feel roomy, they have a very secure fit.
The Bad/ What I don’t like
You need to order a size up to be on the safe side.
Pros
- Cushioned heel
- Versatile
- Numerous comfort features
Cons
- Feels tight for people with wide feet
3. Vionic Women’s Spark Minna Ballet Flat
If you’re looking for a flat pair of comfortable work shoes, then you should consider purchasing these Vionic Ballet Minna shoes. The shoes are available in both suede and premium leather variations, which feature a soft dainty bow.
The brand offers up to 15 different color options that you can choose from based on your preferences or style needs. You can choose to wear the shoes at work or other day and night activities. They are exactly what you need to bring out the timeless sophistication in your outfit.
Product Highlights
The shoes are highly flexible thanks to their orthotic EVA insert. The insert is covered with microfiber and will feel firm on your feet. You can insert and remove it whenever you need to. They will help support your natural alignment thanks to the brand’s Vio-motion technology.
The Vionic work shoes also have the following features;
- TPR outsole
- APMA seal of acceptance
- Contrast toe cap
The Good/ What I like
The shoes will hug your arches thanks to their biomechanical design.
The Bad/ What I don’t like
They work better for people with high arches.
Pros
- Removable microfiber insert
- APMA approval
- Several color and material options
Cons
- Insufficient ventilation
Best Slippers For Plantar Fasciitis
After a long training day or workday, the first thing you would want to do is wear a pair of slippers and relax your feet. If you have plantar fasciitis, you need to ensure that you can get the same level of arch support and cushioning that your recovery shoes provide. That is why these slippers are important. They will not regress your recovery efforts. If you want more information on the best slippers for plantar fasciitis, you can check out this review and buying guide.
Men’s Slippers For Plantar Fasciitis
1. Orthofeet Men’s Slippers Asheville
You can expect nothing short of premium orthotic insoles from Orthofeet footwear. It goes without saying, that these slippers will enhance your comfort and provide you with more than enough anatomical arch support. They have a proven cushioning heel pad and exemplary comfort features.
Product Highlights
If you have used Orthofeet footwear before, then you can be certain that this pair of slippers will also help you when it comes to stress and pain alleviation. Their Ortho-Cushion System is unrivaled, and they do a remarkable job when it comes to eliminating pressure points.
The slippers also have the following features;
- Extra depth design
- Seam-free interior lining
- Adequate padding
The Good/ What I like
The slippers will also help enhance your stability.
The Bad/ What I don’t like
They are not well ventilated.
Pros
- Biomechanical engineered cushioning
- Easy gait
- Non-binding fit
Cons
- Inserts wear out quickly
2. Haflinger Unisex AT Hard Sole Slipper
These Haflinger slippers have a simple minimalist design. You can use them on different surfaces thanks to their reliable grip. Most users like the fact that the slippers are incredibly comfortable and versatile.
Product Highlights
The upper is made of boiled wool, which makes them exceptionally warm. That is why they are also a popular indoors winter option. The slippers have a double-felt insole that massages your feet and helps alleviate fatigue. The combination of the two features ensures that your feet are always warm and relaxed.
Other features include;
- Knit topline trim
- Molded arch support
- Split-toe seam
The Good/ What I like
The slippers are useful in both warm and cold environments.
The Bad/ What I don’t like
Some users claim that the slippers don’t provide enough arch support.
Pros
- Temperature-regulating upper
- Moisture management lining
- Waterproof outsole
Cons
- They wear out faster in the toe area
3. RockDove Men’s Original Two-Tone Slipper
RockDove slippers have excellent breathability. They consist of a waffle knit upper that not only keeps you warm but also free from sweat and odor.
Product Highlights
Once you try them out, you’ll always be looking forward to wearing them after a long day. They will provide you with pillow-soft comfort, since the memory foam insole will mold to your foot’s contours.
The slippers also have the following features;
- Sturdy rubber sole
- Waterproof bottom
- Anti-slip grips
The Good/ What I like
The slippers are easy to maintain and machine washable.
The Bad/ What I don’t like
They lack durability.
Pros
- Inspected for quality
- Different color options
- Anti-shock EVA layer
Cons
- Inconsistent sizing
Women’s Slippers For Plantar Fasciitis
1. Orthofeet Orthopedic Leather Women’s Slippers Charlotte
You can’t go wrong with a biochemically engineered cushioning system. The system is what makes the slippers perfect for people with plantar fasciitis. The insole is orthotic and has air cushioning, which will soften your steps.
Product Highlights
They have a heel pad with exceptional contouring properties. Users like the fact that the slipper offers a relaxed fit and adds a spring to their steps.
The brand also incorporated other innovative comfort features, which include;
- Ergonomic sole
- Therapeutic features
- Wide toe box
The Good/ What I like
They are ideal for people with foot motion and stability issues.
The Bad/ What I don’t like
Some users doubt that the shoes can withstand normal wear and tear.
Pros
- Non-binding fit
- Deep design
- Natural toe splay
Cons
- Some users think that the heel still needs additional cushioning
2. Vionic Women’s Indulge Sadie Mule Slipper
These Vionic slippers combine innovative biomechanics and the most coveted trends. The slippers are stylish and have a podiatrist-designed footbed.
Product Highlights
They have a soft lining and textile upper for comfort purposes. The design is inclusive of adjustable straps to provide users with the perfect fit.
Other features include;
- APMA seal of acceptance
- Textile EVA footbed
- TPR textile outsole
The Good/ What I like
The slippers become more flexible with time.
The Bad/ What I don’t like
The fit is too large for people with narrow feet.
Pros
- Several color options
- Adjustable fit
- Comfortable design
Cons
- Lacks adequate arch support
3. RockDove Women’s Birdseye Knit Two-Tone Slipper
If you are looking for slippers that you can wear both indoors and outdoors, then these RockDove slippers might be exactly what you need.
Product Highlights
The slippers have a natural rubber sole with non-skid properties. As such, they provide excellent traction for safety around slippery surfaces.
The shoes also have;
- Moisture-wicking uppers
- Breathable cotton interiors
- Plush footbeds
The Good/ What I like
They are easy to clean thanks to their water-permeable construction.
The Bad/ What I don’t like
They only last for a few weeks.
Pros
- Lightweight
- Co-calibrated firmness
- Enhanced airflow
Cons
- Inaccurate sizing
Buyer’s Guide
People who have had plantar fasciitis before can attest to the fact that there are consequences to randomly selecting footwear. You might even end up worse than you were before. However, knowing exactly what you need to look for will not lead to any regrets. The following are some of the most important features to consider when purchasing the best shoes for plantar fasciitis:
1. Arch type
You need to select shoes that accommodate your arch type. People often have one of the three arch types:
a) Neutral arch type
If you fall under this category, you need shoes with straight or semi-curved soles. The shoes also need to have firm midsoles and moderate stability around the rearfoot area.
b) High arch type
If you have high arches, you should prioritize shoes that have cushioning. Reason being, your feet might lack natural shock absorption.
c) Low arch type
People with low arches need additional stability features. You should prioritize shoes that have motion control and a straight sole.
2. Foot Shape
A person’s foot shape can be either wide or narrow. You should ensure that the shoes have sufficient room for your foot type. If the shoes provide a narrow fit, people with wider feet might end up with unnecessary calluses or painful blisters. On the other hand, if your feet are narrow, you might feel as if the shoes are too big if their design is meant for wider feet.
3. Comfort
The shoes need to have effective comfort enhancing features for you to attain your recovery goals. You should ensure that they have excellent cushioning, responsive footbeds, and sufficient padding, among other features and shoe technologies.
4. Shock absorption
Shock absorption features prevent you from incurring further damage while walking or running. Some shoes have heel pads for impact absorption, while others have EVA midsoles and footbeds for the same purpose.
5. The weight of the shoes
Avoid wearing bulky or heavy shoes. Not only will they wear you out, but they will also increase the risk of adding tension and stress on your foot. Such shoes might aggravate your plantar fascia. Lightweight shoes come highly recommended because they are more comfortable and flexible as well.
FAQs
1. What are some of the things that cause plantar fasciitis?
Aside from the inflammation of the plantar fascia, plantar fasciitis has other causes such as;
- Excessive weight gain
- Excessive Pronation
- Tight calf muscles or Achilles tendonitis
- Flat feet or high arches
- Extensively standing on one’s feet
- Wearing ill-fitting shoes
2. How expensive are plantar fasciitis shoes?
Just like regular footwear, the shoes vary in terms of pricing. Shoes from some brands cost more, but there are also quality budget-friendly options in the market. Such shoes work just as well, and will still help you manage your condition. You just have to make sure that they can meet your footwear needs.
3. How versatile are plantar fasciitis footwear?
Some shoes are versatile, while others are not. For instance, several work shoes in this review are fit for a wide range of activities. However, there are also options such as slippers that have limited usage. It would not be logical to go hiking or even go to work with slippers. You have to be more cautious when making your selection if you desire a versatile pair of plantar fasciitis shoes.
4. Why does the outsole matter when purchasing shoes?
The outsole matters because it is a determinant on whether the shoe can meet your needs. Some outsoles are all-terrain, while others are not. All-terrain options tend to be slip-resistant and often provide more grip. Shoes that lack slip resistance can jeopardize your safety in wet conditions.
One way of approaching your outsole selection is by gauging the location where you plan to wear the shoes. Analyze the terrain and compare it to the outsole of the shoes you want. Only purchase the shoes if they can handle the terrain in question.
Some outsoles are highly flexible, others are durable, while there are still those that have additional comfort and cushioning features. All in all, the outsole has to have features that you deem necessary for your needs.
5. Aside from plantar fasciitis, what are some of the common running injuries?
Runners also get the following injuries:
- Shin splints
- Runner’s knee
- IT Band syndrome
- Achilles Tendonitis
6. What are some of the treatment options offered by professionals?
a) Physical therapy
Physical therapy entails the use of exercises to strengthen and stretch your plantar fascia. For long-term healing, some physical therapists may use methods such as; ultrasonography, massages, and contrast baths, for long-term healing.
b) Non-Steroidal Anti-Inflammatory Drugs (NSAIDs)
This treatment comprises of steroid-free medication. Doctors often prescribe them for pain and inflammation reduction. You may need to take the medication in daily doses for several weeks. It is advisable to try them out before resorting to steroid injections.
c) Steroid injection
In this treatment, the doctor will inject the most painful area of your plantar fascia. The treatment is effective since it will help reduce your inflammation for some time. You also won’t experience as much pain for several weeks.
d) Shock-wave therapy:
This therapy helps heal the tissue by stimulating blood flow in the foot. The technique uses sound waves to shock your plantar fascia. It will also help stop pain by stunning your nerves.
Wrap Up
Now that you have reached the end of this review, it is safe to say that you are more informed regarding the various types of footwear at your disposal. The purpose of this article is to guide you so that you can get your foot health back on track.
Plantar fasciitis should no longer stop you from hiking, running, walking, playing tennis, enjoying a relaxing evening, or having a comfortable day at work. All you have to do is select the correct footwear, and you will have a smooth recovery journey.