best-sneakers-for-plantar-fasciitis

Best Sneakers for Plantar Fasciitis (Men & Women) 2022

Sneakers have different names around the world. Some people wear them for casual or sporting activities, while others incorporate them into their everyday wear. Regardless of what you call them or how you plan to make use of them, the fact remains that you need the best sneakers for plantar fasciitis if you want to accelerate your recovery. The following guide is well-researched and simplified to give you an easy time as you select your ideal pair of sneakers.

Our Recommendation (For Men)

  • Protects the foot from shock and stress
  • Moisture-wicking footbed
  • Deep heel is comfortable and complements the raised arch support

Our Recommendation (For Women)

  • Stretchy design provides comfortable fit and relieves pressure
  • Smell and perspiration resistant
  • Lightweight and adds a spring to one’s step
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    Best Men’s Sneakers For Plantar Fasciitis

    1. Orthofeet Edgewater Sneakers

    Orthofeet has made a name for itself as one of the leading brands with the expertise to help people deal with foot pain, among other conditions. They have been in the industry for a long time, and their reputation speaks volume about their production of foot health-oriented footwear. The Edgewater Sneaker has the same level of performance as other Orthofeet footwear.

    Product highlights

    Compared to other plantar fasciitis sneakers, these Edgewater shoes have a higher price range. However, they are well worth the investment. They have a proprietary Ortho-Cushioning System, which protects the foot from shock and stress as you exercise or take a walk.

    The technology includes a thick cushioning sole, air pockets underneath the heel, and an orthotic sole for arch support. Each step you take will be softened and elevated with a subtle spring.

    Other features include;

    • Seam-free interior
    • Contoured midsole
    • Moisture-wicking footbed

    The Good/What I like

    The deep heel is comfortable and complements the raised arch support.

    The Bad/What I don’t like

    The sides are stiff along the edges.

    Pros

    Cons

    2. Vionic Orthaheel Revive Sneaker

    To come up with these sneakers, the brand focused on functionality and disregarded everything else that wouldn’t add value to the shoes. That is one of the reasons why the Orthaheel Revive Sneaker stands out. Though it is a simple sneaker, it has all the qualities you will need to get your foot health back on track.

    Product highlights

    The Revive Sneaker will instantly relieve your foot from constant strain. The shoe’s pain and pressure reduction capabilities are brought about by its contoured EVA footbed.

    The footbed is designed to absorb shock and redistribute it to the entire foot. Complementing the new age footbed is a thick rubber outsole with deep treads for high traction.

    Other features include;

    • APMA Seal of Acceptance
    • Premium suede and leather upper
    • Breathable leather upper

    The Good/What I like

    Your feet will remain cool and dry.

    The Bad/What I don’t like

    The sneaker is very tight.

    Pros

    Cons

    3. Skechers Stamina Nuovo Cutback Sneaker

    Skechers is a popular brand with a global client base. In some parts of the world, people even use the name ‘Skechers’ when referring to sneakers.

    For a long time, Skechers produced footwear for the younger generation. When the need for comfortable shoes arose, Skechers responded by manufacturing an entire product line which includes the Stamina Nuovo Cutback.

    Product highlights

    Every aspect of the Stamina Nuovo Cutback is well thought out and equipped for comfort. The footbed has a cushioned EVA midsole. It contours the foot and offers superior relaxation. In turn, the shoes can accommodate several activities thanks to the contours.

    The outsole is made from rubber and is flexible enough to allow natural foot movement. To top it off, the outsole has indentations and ridges that are strategically placed for superior traction.

    Extra features include;

    • Fine nubuck leather upper
    • Reflective Skecher logo
    • Breathable upper

    The Good/What I like

    The stitching accents are strong and firmly hold the different parts of the shoe.

    The Bad/What I don’t like

    The sneaker feels a little bulky.

    Pros

    Cons

    4. Merrell Agility Synthesis Flex Sneaker

    For off-road and trail adventures, foot protection and traction is as important as comfort and cushioning. As part of Merrell’s Agility line, the Synthetic Flex Sneaker has all these traits. While its design isn’t the best for wet terrain, it is built to provide impeccable results on trails and averagely rough terrain.

    Product description

    At the heart of the sneaker is a dual-directional flex groove Eva midsole which provides stability and agility on the trail. The rubber outsole has Merrell’s proprietary M Select Grip, and the interior has TrailPotect Padding and a Hyperlock TPU film heel counter for a cushy experience.

    Aside from the above, the sneaker also has;

    • Mesh upper
    • Padded neoprene tongue
    • Traditional lace-up system

    The Good/What I like

    The sneaker has a decent spring.

    The Bad/What I don’t like

    The arch support needs some work.

    Pros

    Cons

    5. Skechers Afterburn Sneaker

    Generally, Skechers sneakers have a classic design which appeals to trend-savvy people. Aside from style, the sneaker has a quality build and is packed with modern pain-relieving footwear technology. The tech makes this sneaker one of the best sneakers for heel pain.

    Product highlights

    Underneath its bold and firm look is a soft Articu-Lyte midsole and a memory foam insole. The two features help absorb and distribute shock, especially on rough terrain.

    The sneaker sides have a padded collar and supportive overlays that support and cushion the ankle from injury when walking. Bearing all the pressure is a thick rubber outsole complete with patterned treads for a firm grip.

    In addition to the above, the sneaker also features;

    • Mesh fabric and leather upper
    • Accent stitching
    • Metal top eyelets
    • Reinforced overlays at the heel and toe

    The Good/What I like

    The sneaker has a cooling effect.

    The Bad/What I don’t like

    The sole comes off after a few months.

    Pros

    Cons

    6. New Balance 990v4

    New Balance is well known for their resolve to support athletes as they strive for excellence. To that end, the brand is committed to creating lightweight, comfortable, and supportive designs. The 990 series perfectly embodies everything that New Balance stands for.

    The best thing about them is that you don’t have to be an athlete to own a pair. The 990v4 sneaker comprises of some of the brand’s latest technologies, ranking it among some of the good sneakers for plantar fasciitis.

    Product highlight

    The sneaker offers value for money. It has ENCAP technology, EVA midsole technology, and a durable pigskin leather upper, which contribute to the shoe’s performance. The outsole is made of blown rubber, which complements the sneaker’s durability. It also provides superior traction on moderate off-road trails. The sneaker also has an ACTEVA LITE foam insole, to provide users with a softer stride.

    Extra features include;

    • Polyurethane rim
    • 3M Reflectivity
    • Breathable mesh
    • Molded rubber toe protection
    • Collar foam

    The Good/What I like

    The shoe offers visibility for additional safety in low light conditions.

    The Bad/What I don’t like

    The toe box is too wide.

    Pros

    Cons

    7. Orthofeet Pacific Palisades Sneaker

    Ergonomic, pain relief and flexibility are words that are often associated with the Pacific Palisades Sneaker. The sneaker is fitted with new-age technology, which makes it a favorite among people with foot conditions. The tech also qualifies the sneakers as one of the best walking sneakers for plantar fasciitis.

    Product highlights

    The Pacific Palisades sneaker was designed to be one of the ultimate foot pain solutions. The sneaker’s performance can be attributed to its premium orthotic insole. The insole has contoured arch support, an extra deep heel, and wide toe box.

    Additional foot health features include an anti-fungal fabric, which covers the poly-U foam insole. Users also like the fact that the insole wicks sweat and manages foot odor.

    Other functional features include;

    • An EVA perforated midsole
    • Air pockets under the heel cup
    • Fabric and leather upper

    The Good/What I like

    The strides taken are soft and stable.

    The Bad/What I don’t like

    Not as durable as other Orthofeet sneakers.

    Pros

    Cons

    Best Women’s Sneakers For Plantar Fasciitis

    1. Orthofeet Comfort Coral Athletic Sneaker

    Professionals leverage biomechanics in footwear technology to enhance athletic performance. Though initially intended for professional athletics, Orthofeet applies biomechanics to its footwear line, making the shoes beneficial to non-athletes as well.

    The Coral Athletic Sneaker is the perfect example of the brand’s dedication to helping consumers with foot health issues.

    Product highlights

    Unlike most sneakers, the Coral Athletic Sneaker has a relatively stretchy design that provides a comfortable fit and relieves pressure. For pillow-like support and cushioning, the sneaker has a thick Ortho-Cushion System layer.

    The system is lightweight and adds a spring to one’s step when coupled with air cushioning. Above the air pockets is a gel heel pad that also protects the heel from pressure.

    Additional features include;

    • Perforated foam
    • Seam-free interior foam lining
    • Removable insoles

    The Good/What I like

    Reinforced toe box with molded rubber protection.

    The Bad/What I don’t like

    The sneaker wears out quickly.

    Pros

    Cons

    2. Vionic Brisk Miles Active Sneaker

    The Vionic Brisk Miles Sneaker is an excellent fit for people who focus on comfort, style, and foot health. While many sneaker brands attend to one of the three, Vionic continually challenges itself to push boundaries with proprietary tech and feedback from user experiences.

    Product highlights

    The Brisk Miles Sneaker is for active women who want sneakers for effective pain management. The shoe has a super light EVA midsole and a double-layered breathable mesh on the upper. Its TPU overlays increase stability as does the 1st Ray technology incorporated into its insole.

    The APMA also approves the sneaker. Therefore, you can rest assured that it’s medically proven to ease plantar fasciitis or diabetes foot pain. The brand’s AMS technology also plays a significant role in the shoe’s overall performance.

    Additional features include;

    • Rubber outsole
    • Toe protection
    • Breathable material

    The Good/What I like

    It is available in different colors.

    The Bad/What I don’t like

    The shoe is narrow.

    Pros

    Cons

    3. Skechers Skech Air Run Sneaker

    Skechers offer a colorful, supportive sneaker that comes in 14 other variations. The sneaker is designed for the running woman who wants a sporty look infused with undeniable style. A quick look at the sneaker and you can tell that it’s undoubtedly going to meet your running needs.

    Product highlights

    Even though the sneaker has a minimalist design, it still retains features critical to all the best running sneakers for plantar fasciitis. For shock absorption, the sneaker has a memory foam insole. It also has a non-marking insole with lugs for increased traction. The sneaker is covered with a mesh upper, for ventilation and additional comfort.

    The sneaker also features;

    • Soft internal lining
    • Lace-up construction
    • Colored outsole

    The Good/What I like

    It has a pull tab on the heel, which makes it easy to wear.

    The Bad/What I don’t like

    It runs narrow around the toe cap.

    Pros

    Cons

    4. ASICS GEL-Venture 5 Running Shoe

    The ASICS GEL-Venture 5 tops most walking and running shoe reviews. The sneaker is extremely versatile and useful for all kinds of terrain. It is a great fit for women looking for a sneaker which provides long-lasting performance and everyday comfort. You can also use this high-quality sneaker to express your sense of style.

    Product highlights

    As a trail running sneaker, the Venture 5 has an AHAR outsole with rugged multi-directional lugs. Thanks to the lugs you will have a firm grip for hill ascents and descents as well.

    ASICS Women’s GEL-Venture 5 Running Shoe
    The outsole also has vertical and horizontal flex grooves which provide smooth and flexible strides. At the gut of the sneaker is a lightweight EVA midsole for superior cushioning. The Gel Cushioning System at the heel protects the heel from impact and further damage.

    Other noteworthy features include;

    • Stitched synthetic overlays
    • Smooth sock liner
    • Pull-on the collar

    The Good/What I like

    The heel and toe cap further shield your foot from injury.

    The Bad/What I don’t like

    The mesh fabric is difficult to clean.

    Pros

    Cons

    5. Vionic Fresh Joey Sneaker

    Vionic footwear stands out because of their podiatrist-backed technology. The years of research and development put into their shoes are part of why the shoes come highly recommended. You should definitely try out the Fresh Joey Sneaker if you are looking for a subtle yet functional sneaker design.

    The shoe is guaranteed to provide you with non-stop comfort. Most users also like how the sneaker hugs their feet’s natural curves. Vionic built the shoes with full biomechanic contact, for that purpose.

    Product highlight

    The Fresh Joey sneaker has the APMA Seal of Acceptance. You can confidently wear it knowing that podiatrists in the US believe that the product is good enough to help ease your pain. The brand’s proprietary footbed and discreetly concealed technology will help align your body from the ground up.

    The sneaker guarantees that your balanced will be optimized, providing you with essential stability. That may be one of the reasons why Vionic describes the support provided by the sneaker as addictive. The use of a flexible yet firm midsole serves as an additional stability feature. For pain management and reduced pronation, Vionic incorporated Orthaheel technology and Vio-Motion Support into the shoe.

    The Vionic sneaker also has the following features;

    • Traditional lacing system
    • Memory foam compound
    • Rubber outsole with flex grooves

    The Good/What I like

    It is available in a wide variety of colors.

    The Bad/What I don’t like

    It lacks toe protection.

    Pros

    Cons

    6. Orthofeet Strap Verve Sneaker

    Like most Orthofeet footwear, the Strap Verve Sneaker is ideal for several foot conditions. People who have swollen feet, arthritis, heel spurs, Achilles tendinitis, sciatica, and Morton’s neuroma, will highly recommend this shoe as an effective recovery option. The Strap Verve Sneaker is designed with a host of high-end tech for high-performance.

    Product highlights

    To cushion the heel from impact, the sneaker has a cushy foam padding on the upper and the footbed as well. The sneaker also has a deep heel cup, arch support, and an elastic strap around the heel for a perfect fit. Its non-binding upper also does a great job of easing pressure on the foot. It’s also worth noting that the insole is anatomically shaped and snugly hugs the foot.

    Extra features include;

    • Two-way strap system
    • Perforated EVA cushioning
    • Rearfoot and arch support

    The Good/What I like

    Roomy toe box which allows for natural toe movement

    The Bad/What I don’t like

    Some users find the shoes bulky.

    Pros

    Cons

    7. Vionic Brisk Alma Lace-up Sneakers

    Even though Vionic markets the Brisk Alma Sneaker as a walking shoe, it also passes for a versatile casual shoe. The sneaker has a streamlined look and is available in seven different color options.

    Product highlights

    It has a thick rubber outsole for impact absorption. The shoe’s footbed consists of EVA technology, which also helps in shock distribution. The upper has a mesh fabric, and the collar is padded and covered with neoprene. Moreover, it has Vionic Motion System technology for unmatched comfort.

    Extra features include;

    • Raised eyelets
    • Distinctive stitching
    • Breathable upper

    The Good/What I like

    Neoprene is easy to wipe clean.

    The Bad/What I don’t like

    Some users reported that the webbed eyelets broke easily.

    Pros

    Cons

    Buyer’s Guide

    Shopping for the best sneakers for plantar fasciitis shouldn’t be taken lightly. One wrong move could halt your recovery and make things worse for you. However, if you pay attention to the factors listed below, you won’t make any errors while purchasing your sneakers.

    1. Ample arch support

    Arch support is essential because the arch is where most of the pressure is exerted. As such, sneakers must offer adequate support to provide pain relief. Arch support also prevents over-pronation and maintains natural foot positioning. Determining your arch type will make it easy for you to get the kind of support you need.

    2. Comfortable shoe lining and insole

    Comfort is vital for all types of footwear. In this particular scenario, uncomfortable shoes and the wrong kind of insole can worsen your pain. People who plan on wearing their sneakers for extended periods will suffer more if they do not prioritize their feet’s comfort.

    3. Cushioning

    Make sure you focus on brands that incorporate advanced cushioning and comfort technology in their footwear. Otherwise, you aren’t going to get proper protection against impact. Footwear from such brands will not disappoint you when it comes to shock absorption and distribution. People who have sensitive feet need to prioritize cushioning the most, during their recovery.

    4. Motion control

    If you have pronation issues, rolling the foot as you take each stride will inevitably increase your pain. Motion control prevents outward and inward foot movement. As such, the chances of further damaging the plantar are reduced. If possible, always check if the footwear you want to buy offers any motion control.

    FAQs

    1. Other than recovery shoes, what else can I do to ease my foot pain?

    You can do some podiatrist recommended stretches and exercises for pain relief. There are also several therapies and medical treatment that your doctor can offer you.

    2. Is there a particular sneaker brand that’s better than the other?

    Some brands focus more on foot health than others. However, you should exercise caution since there are also brands that misrepresent their products to make sales. Fortunately, this buying guide ensures that you do not incur such risks when shopping for plantar fasciitis sneakers.

    3. Do these plantar fasciitis sneaker technologies work?

    Over the years, brands have come up with different strategies and techniques for pain relief. Even though the shoe technologies are brand-named, they revolve around the concept of shock absorption and cushioning to ease pain and provide comfort. The tech also has several other functions that enable the footwear to provide plantar fasciitis solutions.

    4. My plantar fasciitis sneakers have a slight squeak. What is wrong with them?

    Squeaking is a sign that the shoe is not a perfect fit for your foot. It could also be that the insole is not the right size for the shoe. If it’s the insert, consider trimming it to get a glove-like fit. If the shoes don’t fit you, consider replacing them immediately.

    Wrap Up

    The Orthofeet Edgewater Shoe ranks highest among the best men’s sneakers for plantar fasciitis. It has an Ortho-Cushioning System which offers ample shock absorption. It also has a moisture-wicking footbed and a contoured midsole for arch support. The Skecher Stamina Nuovo Cutback is a budget-friendly alternative, which has a cushy EVA midsole, a breathable upper and a beautiful sporty design.

    In the women’s category, the Orthofeet Coral Athletic tops the best women’s sneakers for plantar fasciitis. The sneaker is lightweight and has an Ortho-cushion System. It also has molded rubber protection at the toe box. For women seeking affordable sneakers, the Skechers Skech Air Run shoe is an excellent fit. The sneaker is highly functional, comfortable, and supportive.

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