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Best Walking Shoes for Flat Feet (For Men & Women) 2022

A lot of people have flat feet. However, not everyone realizes it at first, because the condition doesn’t always cause people serious problems. But, you’re bound to feel some discomfort as long as you’re wearing the wrong shoes.

This review and buying guide consists of the best walking shoes for flat feet and plantar fasciitis. You will be able to comfortably run errands, keep fit, and enjoy the outdoors without wishing for a foot massage at the end of the day.

Our Recommendation (For Men)

  • Provide users with instant pain relief and comfort
  • Stress alleviation around the joints
  • Lightweight sole

Our Recommendation (For Women)

  • Your feet’s pressure points will have maximum protection
  • Stability enhancement
  • Rearfoot and arch support
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    Best Men’s Walking Shoes For Flat Feet

    1. Orthofeet Plantar Fasciitis Walking Shoes

    People who have been dealing with heel pain for some time can attest to the fact that Orthofeet footwear never disappoint. The brand comes highly recommended for plantar fasciitis, arthritis, and diabetes.

    This particular pair is one of the best athletic walking shoes for flat feet. The sprint orthotic shoes are known to provide users with instant pain relief and comfort.

    Product highlights

    The shoes will help improve your foot and leg alignment. They have multiple layers of cushioning which help ease heel pain, by enhancing your comfort. Most people appreciate the walking shoes’ premium orthotic insoles and the anatomical arch support they offer.

    Other features include;

    • Biomechanically engineered design
    • Wide toe box
    • Stress alleviation around the joints

    The Good/What I like

    You’ll feel as if there’s a spring to your step thanks to the shoes’ Air Cushioning features.

    The Bad/What I don’t like

    Some users find the quality of the materials questionable.

    Pros

    Cons

    2. Skechers Men’s Afterburn Sneaker

    If you are looking for sporty training shoes for flat feet, then you might want to consider purchasing these Skechers sneakers. The shoes come in a stylish design with perforated details and overlay accents.

    They are exactly the kind of shoes you want to wear whenever you want to stand out. You can also use them for several activities including walking and running.

    Product highlights

    Most buyers find them true to size, with more than 80% claiming that they fit as expected. Their upper is made of a combination of synthetic material and leather. You’ll find them comfortable thanks to their soft fabric lining and their insole.

    Skechers used the brand’s signature memory foam to cushion the walking shoes. Their heel, collar, and tongue are also padded for extra comfort.

    Additional features include;

    • Durable traction rubber soles
    • Lace-up closure
    • Metal top eyelets

    The Good/What I like

    The tongues are breathable thanks to the mesh designs.

    The Bad/What I don’t like

    Some users have reported that the soles don’t last for more than six months.

    Pros

    Cons

    3. Brooks Men’s Addiction Walker

    The Brooks Addiction Walker shoes are the best walking shoes for flat feet and pronation. They will help you control your overpronation and give you all the support you need if you have low arches. The shoes also have a casual design, which makes them useful for everyday use.

    Whether you decide to get them in a velvet Nubuck upper or full-grain leather, you’ll find them extremely comfortable. The shoes come in a traditional lace-up style to ensure that you get the kind of fit you prefer.

    Product highlights

    The mesh linings are breathable, and they come with removable insoles. Aside from that, they also offer excellent underfoot cushioning. You won’t dread walking around anymore, because the shoes will provide you with all-day comfort.

    The underfoot softness is also brought about by the shoes’ BioMoGo DNA midsole cushioning. Not only is the cushioning responsive, but it will also provide you with sufficient support.

    The walking shoes also have the following features:

    • A supportive flat-to-medium insole arch
    • Extended Progressive Diagonal Rollbar (PDRB®) technology
    • Engineered MC Pod Configuration

    The Good/What I like

    The shoes offer maximum flexibility from heel strike through toe-off.

    The Bad/What I don’t like

    Some users find the toe box shallow.

    Pros

    Cons

    4. New Balance Men’s MW877 Walking Shoe

    Your walking shoes collection would not be complete without a few New Balance shoes. The shoes come in wide to narrow options. That’s why you won’t fail to get a size that comfortably fits. They are highly recommended by people who have corns, bunions, and plantar fasciitis. Reason being, their design makes them capable of alleviating foot problems.

    Product highlights

    You’ll love these shoes if you have braces, custom orthotics, or prosthetics. The shoes have a deep toe box that can accommodate any of them comfortably. When the shoes were launched, numerous testers were impressed by their arch and ankle support. You can rest assured that these New Balance shoes will help make your walks enjoyable again.

    Other noteworthy features include;

    • Walking Strike Path technology
    • ABZORB midsole cushioning
    • Seamless logos at the sides

    The Good/What I like

    The shoes have a heritage-influenced athletic design.

    The Bad/What I don’t like

    The laces are too long.

    Pros

    Cons

    5. Orthofeet Edgewater Walking Shoes

    Orthofeet refers to these shoes as ‘the ultimate footwear solution’ for plantar fasciitis. The shoes are biomechanically engineered to ensure that you’ll no longer feel any foot pain. Users with bunions and hammertoes also find the walking shoes ideal because they don’t feel too much pressure when wearing them.

    The best thing about this purchase is that it’s risk-free. You can contact the manufacturer and request a refund if you feel as if they don’t offer you any pain relief or comfort.

    Product highlights

    These walking shoes are an excellent fit for people who have sensitive feet. You’ll find them useful if you have rheumatoid arthritis, diabetes, and neuropathy. They are made to offer superior comfort, by use of a soft non-binding upper. Thanks to their seam-free lining and extra depth design, the shoes will definitely protect your sensitive feet.

    Extra features include:

    • Antimicrobial fabric
    • Odor control
    • Perforated EVA cushioning

    The Good/What I like

    The Orthofeet insole also has moisture-wicking properties.

    The Bad/What I don’t like

    Some users feel as if the shoes have stiff edges.

    Pros

    Cons

    6. ASICS Men’s GEL-Venture 5 Running Shoe

    The ASICS GEL-Venture 5 shoes are some of the best running shoes for men with flat feet. They are also known for their sturdiness and overall durability. One of the best things about these shoes is their versatility. Although they were designed for the trails, you’ll also love their performance on other surfaces.

    The shoes are also available in different color schemes, so you have the option of picking the color that you like the most.

    Product highlights

    Their outsoles have excellent grip, so your chances of slipping are quite slim. With these shoes, you won’t feel any discomfort whenever your feet strike the ground. They have a Gel Cushioning System that absorbs impact efficiently.

    People with underpronation find the shoes beneficial because they help correct supinated foot motion. The shoes can do so because they provide excellent support, especially around the midsole units.

    Additional features include;

    • Mesh and brushstroke-patterned underlays
    • Reversed traction lugs
    • Removable sock liners

    The Good/What I like

    The shoes’ high-wear areas have durable AHAR outsole rubber.

    The Bad/What I don’t like

    Several runners claim that the outsole rubber separates from the platform after some time.

    Pros

    Cons

    Best Women’s Walking Shoes For Flat Feet

    1. Orthofeet Comfort Plantar Fasciitis Shoes for Women

    Orthofeet’s athletic sneakers will help you deal with heel pain, bunions, and diabetes, among other conditions. They are the perfect shoes to help you get back to your walking routine without experiencing excruciating pain. Orthofeet designed them with premium orthotic insoles for comfort enhancement.

    They also have gel padding under their heel and air cushioning, which comes with their ergonomic sole. One thing that’s certain is that you are going to be impressed by the brand’s unique comfort features.

    Product highlights

    Their ergonomic stride design makes them one of the best walking shoes for women with flat feet. You’ll also love these shoes if you hate sweaty feet. Their insoles have Poly-U foams that will help keep your feet dry.

    The foams will wick away sweat and also keep your feet odor-free. You won’t have to worry about taking your shoes off whenever you are in public. The insole fabrics are also antifungal and antimicrobial, so your feet will also be safe from certain infections.

    These Orthofeet shoes also have the following features;

    • Rearfoot and arch support
    • Perforated EVA cushioning
    • Non-binding relaxed fit

    The Good/What I like

    Your feet’s pressure points will have maximum protection.

    The Bad/What I don’t like

    They run small.

    Pros

    Cons

    2. ASICS Women’s Gel-Venture 6

    Asics takes pride in the Gel-Venture 6 shoes’ performance. The shoes can handle all kinds of terrain thanks to their design. The brand describes them as having ‘confidence-inspiring traction.’

    You’ll be able to take on the trail with confidence, knowing that their high abrasion rubber won’t give out anytime soon. You are especially going to like the redesign if you once owned a pair of the Gel-Venture 5 shoes.

    Product highlights

    The shoes’ performance can be attributed to their trail-specific outsoles. What makes them a great buy is the fact that you won’t need to buy other shoes if you plan to take on other activities. Once you start walking with them, you’ll understand why they are also highly recommended for running.

    Another feature that makes them all-terrain is their reversed lugs. The shoes’ outsoles are made to provide you with both uphill and downhill traction.

    Other features worth noting include;

    • Smooth transition to midstance
    • Rearfoot GEL Cushioning System
    • Supportive heel collar

    The Good/What I like

    You can remove the sock liners if you have medical orthotics that you would prefer to use.

    The Bad/What I don’t like

    Some users feel that they are not as padded the Gel venture 5 shoes.

    Pros

    Cons

    3. New Balance Women’s 608v5 Cross Trainer

    New Balance offers new generation trainers with premium cushioning. It’s not an exaggeration to say that they are one of the best running shoes for women with flat feet. They feature the brand’s ABZORB technology, with an enhanced heel pad.

    These are high-quality trainers that have a ton of innovative features and modern shoe technology. The shoes are also versatile and will come in handy for everyday use.

    Product highlights

    Most users like the shoes’ superior flexibility. They have an abundance of outsole flex grooves compared to other walking shoes. You also won’t have any irritation around your ankles. These cross trainers have dual-density collar foams to prevent that and to enhance your comfort.

    You’ll be able to move freely and enjoy the ABZORB cushioning’s full-length coziness. The technology also provides exceptional shock absorption.

    A few other features include;

    • Slip-resistant outsoles
    • Internal shanks
    • Polyurethane inserts

    The Good/What I like

    The shoes are eligible for Medicare reimbursement.

    The Bad/What I don’t like

    Some buyers have reported that they experienced sizing issues.

    Pros

    Cons

    4. Brooks Women’s Glycerin 16

    The Brooks Women’s Glycerin 16 shoes come with some interesting upgrades. You’ll love their new DNA loft cushioning, which ensures that your feet won’t get hurt while you’re running. That is what makes them perfect for heel pain.

    Most users love how they make every stride feel luxurious. The shoes are designed to provide super soft transitions, and they offer a plush fit as well.

    Product highlights

    They are lighter than their predecessors, and won’t make you feel strained when you walk. Users also like their improved flexibility. One of the reasons why they offer a smoother ride is because they have a new plush transition zone. Coupled with their other comfort features, every step you take will be well-cushioned, soft, and protected.

    Additional features include;

    • Updated midsole design
    • Responsiveness
    • Next-generation 3D stretch print saddle

    The Good/What I like

    The next-generation 3D Fit Print technology makes it easy for users to move and expand their strides.

    The Bad/What I don’t like

    They run small compared to previous Glycerin shoe models.

    Pros

    Cons

    5. Skechers Sport Women’s Just Relax Fashion Sneaker

    You might want to consider purchasing these Skechers if you are looking for a pair of stylish walking shoes. The sneakers come in a low-top design, that is sure to complement your casual wear.

    They have synthetic ripstop overlays and soft suede uppers. Skechers also used a soft textile lining to ensure that you have a comfortable pain free experience.

    Product highlights

    The shoes have memory foam-topped insoles. They also have efficient shock-absorbing midsoles. The two features will ensure that you can walk as much as you want without having trouble with shocks on your knees and back. You will also like how the memory foam insole molds to your foot.

    Another feature that makes the walking shoes stand out is their Relaxed Fit Plus cushioning. The shoes are also popular because they can accommodate orthotics without feeling excessively bulky.

    The Skechers shoes also have;

    • Flexible rubber traction outsoles
    • Lace-up closures
    • Padded tongues and collars

    The Good/What I like

    The shoes are easy to clean.

    The Bad/What I don’t like

    Some users feel that the soles are too thin.

    Pros

    Cons

    6. Ryka Women’s Devotion Plus 2 Walking Shoe

    If you are a fan of the Ryka Devolution Plus, then these fresh updates will impress you. They are equipped with the brand’s latest shoe technology, and they are also stylish. The shoes are available in thirteen different color options, each with visually captivating four-way gradient prints.

    Product highlights

    They have Anatomical Precise-Return(TM) footbeds that come with the cushioning insoles. More comfort features include comfort collars with inbuilt cushions and lycra lined tongues.

    The lightweight midsoles feature RE-ZORB platforms. Part of the reason why the shoes have excellent performance is that their RE-ZORB midsoles work simultaneously with the cobblestone engineering and the eight-piece radiused skeletal rubber outsole.

    Other noteworthy features include;

    • Supportive synthetic overlays
    • The midsoles and outsoles have an external pod network.
    • Full-length internal inserts

    The Good/What I like

    The walking shoes are also breathable thanks to their mesh uppers.

    The Bad/What I don’t like

    The soles don’t perform well on some terrain.

    Pros

    Cons

    Buyer’s Guide

    Before you knew you had flat feet, you probably rushed to buy whichever shoes you found appealing. The only way you can experience true comfort is by purchasing the best shoes for flat feet. Always consider the following factors to get the right kind of shoes for your feet:

    1. Stability

    You should buy shoes that provide adequate stability. They will correct your pronation, and help you stop turning your ankle inward when you run or walk. Stability shoes will help remove the stress from your knees, feet, and ankles.

    2. Support

    The shoes you purchase should be able to offer you proper arch support. You can also opt to buy inserts if the shoes you have do not provide you with added support to help lift your arches.

    3. Motion control

    Motion control shoes have more support and control. They will help keep your ankle straight as you walk or run. Even though they are highly recommended for severe flat feet, some people find them restrictive. It may take you some time to adjust to these shoes.

    4. Orthopedic shoes

    You could also go for high-quality orthopedic shoes. Some have unique features such as padded collars, built-in orthotic insoles, stiff heel counters, and heel-locking mechanisms. They are custom made to help you deal with flat feet and will help you more compared to a casual pair of shoes.

    FAQs

    1. How can I determine if I have flat feet?

    There a few methods you can use to determine if you have flat feet:

    (a) Evaluating your shoes:

    You can check the sole of your shoes, to see if they’re evenly worn out. If you find that they have more wear on the inside, then you have flat feet. Other signs that show you have flat feet include;

    1. Excessive wear around the heels.
    2. When your shoes rock side to side as you walk
    3. When your shoe’s upper leans inward over the sole

    (b) The footprint test:

    For this test, you need to create a footprint. The footprint should show you your toes, balls of the feet, and a strip that connects the heel to the balls of your feet.

    If you have normal feet – the connecting strip will be about half of the front foot’s width.

    If you have flat feet – the connecting strip and the front of your foot will be the same width.

    (c) The number of toes test:

    Stand and make sure your feet are parallel.
    Ask someone to look at your feet from the back.

    They should only be able to see your pinky toe.
    If you have flat feet, they will also be able to see your fourth and sometimes third toe.

    2. What are some of the symptoms of flat feet?

    i) Your back and legs will be painful.

    ii) Your feet will quickly get tired.

    iii) You’ll notice some swelling at the bottom of your feet.

    iv) The bottom of your feet will ache or feel sore.

    3. What causes flat feet?

    There are numerous causes of flat feet;

    i) Some people are born with flat feet.

    ii) When you have a health condition or injuries such as;

    • Nerve damage
    • Certain forms of arthritis
    • Dislocated bones
    • Stretched or torn tendons
    • Broken bones
    • Inflammation of the posterior tibial tendon

    c) If you are a high risk individual;

    • The elderly
    • Pregnant women
    • People with diabetes
    • Obese individuals

    d) Wearing shoes that do not have proper support

    Conclusion

    The Orthofeet Plantar Fasciitis Walking Shoes are our top recommendation for the best men’s walking shoes for flat feet. The shoes are biomechanically engineered to provide relief and stress alleviation. The ASICS Men’s GEL-Venture 5 shoes are also great for people who want a pair of quality yet affordable walking shoes. They are sturdy and have excellent shock absorption features.

    The Orthofeet Comfort Plantar Fasciitis Shoes for Women also tops our list of the best walking shoes for flat feet. They have an ergonomic design and come with premium orthotic insoles. You should also consider purchasing the New Balance Women’s 608v5 Cross Trainers. They are budget-friendly shoes that feature numerous shoe technologies.

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