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heel spur vs plantar fasciitis

Heel Spur vs Plantar Fasciitis: What Are The Differences?

Heel spurs and plantar fasciitis are two common conditions that can cause heel pain. While they share some similarities, they are different conditions that require different treatments. In this article, we will explore the differences between heel spur vs plantar fasciitis, as well as their causes, symptoms, and treatment options. Heel spurs are bony growths […]

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how to cure plantar fasciitis in one week

A Comprehensive Approach: How to Cure Plantar Fasciitis in One Week

Plantar fasciitis, a term many dread hearing, especially those who love to stay active. So, what exactly is it? In simple terms, plantar fasciitis is an inflammation of the thick band of tissue that runs across the bottom of your foot, connecting your heel bone to your toes.  For many, this condition manifests as a

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